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  • A Fitness Coach’s Perspective On Ozempic: What You Need To Know To Coach Your Clients

    A Fitness Coach’s Perspective On Ozempic: What You Need To Know To Coach Your Clients



    What You’ll Learn in the Video:

    The Current Perception: Understand the mixed reactions to Ozempic, from public enthusiasm to serious concerns within the fitness community.

    • Deep Dive into Ozempic’s Impact: Examine the drug’s effects on individual health and societal trends, with a focus on why it’s seen as a problematic solution by many fitness professionals.

    • Alternative Approaches: Discuss the foundational issues leading to obesity and why a holistic approach to health is crucial.

    • Educational Opportunities for Coaches: Learn how fitness coaches can play a pivotal role in addressing the root causes of health issues through education and community involvement.

    Key Segments:

    • Reaction at a Fitness Conference: Initial surprise at the industry’s acceptance of Ozempic.

    • Public Opinion on Ozempic: Insights from new research on how Americans view this drug.

    • Calley Means on Ozempic: Critical viewpoints on the misuse of the drug and the broader health implications.

    • Challenges in the Fitness Industry: How coaches can effectively educate and guide their clients towards healthier lifestyle choices without relying on pharmaceutical solutions.

    Video Chapters:

    • 0:00 Intro

    • 0:28 CEO Interview Highlight

    • 1:01 Public Sentiment on OIC

    • 3:12 Pew Research Data Insights

    • 4:12 Stats & Opinions on OIC’s Effectiveness

    • 6:02 Factors Influencing Obesity

    • 7:01 Analyzing Short-Term Fixes vs. Long-Term Solutions

    • 8:15 Interview with Cie on Tucker Carlson Show

    • 9:21 Industry Contribution to Obesity Epidemic

    • 10:01 OIC as a Quick Fix Approach

    • 11:03 EU’s Stance on OIC

    • 12:09 Medical Concerns Associated with OIC

    • 15:02 Industry Misuse of OIC

    • 16:13 Conclusion: The Call for Sustainable Health Practices

    The Dubious Rise of Ozempic in the Fitness Industry

    Recently, I attended a health and fitness summit teeming with industry leaders, from coaches to CEOs and founders of prominent fitness companies worldwide. I expected discussions on innovative educational tools for coaches and strategies to propel the fitness industry forward. Instead, the focus was jarringly different. Ozempic, a drug originally designed for managing diabetes but now widely used for weight loss, dominated conversations. This article discusses the implications of this trend, public perception, and the broader impact on health and wellness.

    Ozempic’s Surprising Role at the Summit

    The summit’s atmosphere around Ozempic was not of caution but of excitement about its potential in achieving rapid weight loss results. This starkly contrasted with my expectations of a focus on sustainable health practices. The enthusiasm seemed misplaced, ignoring the drug’s side effects and its position as a temporary solution rather than a part of holistic health management.

    Public Opinion on Ozempic

    Recent data from Pew Research sheds light on how Americans view Ozempic. While 53% consider it a viable option for weight loss for those struggling with obesity or weight-related health conditions, a significant portion remains skeptical or uninformed about its long-term utility and safety. The survey also highlights a critical perspective on weight loss and health:

    • 65% believe willpower alone isn’t sufficient for losing weight

    • Diet and exercise lead public opinion on effective strategies against obesity

    • Overwhelmingly, lifestyle changes are recognized as necessary for sustainable health improvements

    Addressing the Root Causes of Weight Issues

    One concerning trend is the shifting focus from addressing lifestyle diseases through holistic methods to seeking quick fixes. Ozempic, despite its effectiveness for some, may not address the underlying causes of obesity, which include poor diet, lack of exercise, stress, and genetic factors. A friend and industry expert shared his insights, expressing dismay at how the drug’s potential downsides were glossed over at the summit.

    The Larger Conversation: Ethics and Health

    The excitement at the summit around Ozempic mirrors a larger issue in the healthcare and pharmaceutical industries, where the potential for profit too often overshadows patient well-being. My friend pointed out that while the drug is making strides in America, its usage is restricted in Europe where it’s not approved as a first-line treatment for obesity due to its associated risks and limited long-term benefits.

    Community and Lifestyle Focus in Fitness

    Moving forward, it’s vital for health professionals to advocate for education and lifestyle changes rather than just pushing medical solutions. Attending local workshops, participating in community health programs, and spreading awareness about nutrition and exercise can make profound impacts. These activities not only improve individual lives but also set the foundation for a healthier society.

    Concluding Thoughts

    The discussion around Ozempic at the fitness summit was an eye-opener. It’s clear that as fitness professionals, we must critically assess how new drugs are introduced into the health conversation. We need an open dialogue about the implications of such treatments, recognizing both their potential benefits and significant drawbacks. While Ozempic offers a new tool in our arsenal against obesity, it’s crucial to remember that it’s not a standalone solution. True health advancements occur through sustained lifestyle improvements and community-wide education efforts. Let’s aim to be part of a movement that prioritizes long-term health over temporary fixes.

    For more insights and discussions on critical health topics, make sure to subscribe to our channel and stay updated with our latest content.

    Next Steps

    Become A Professional Coach.

    Wherever you are on your coaching journey, learn a repeatable and proven system to simplify program design and build a sustainable career. See how the Coaching Certificate Program with 1:1 Mentorship can help you find your version of success as a professional coach.

    Elevate Your Coaching Business

    CoachRx empowers fitness coaches to excel in program design, nurture client relationships, and scale their businesses with unparalleled efficiency and insight. Discover why CoachRx is the preferred choice for fitness coaches seeking to differentiate and deliver exceptional services.

    Continue To Learn & Grow

    Whether you want to write better training programs, increase your knowledge of nutrition & lifestyle protocols, or work on your coaching business, LearnRx has got you covered with courses, playlists, tools, and resources on demand. New content added monthly.





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  • From Technician to Expert: The Path of a Professional Fitness Coach

    From Technician to Expert: The Path of a Professional Fitness Coach



    Meet Ronel Velásquez, an OPEX CCP Coach & OPEX Ambassador from Cúcuta, Colombia, who specializes in remote coaching for fitness athletes while pursuing coaching mastery. Fluent in Spanish and English, Ronel embraces fitness coaching as a path that allows him to grow as a human and give back to others. His journey with OPEX has provided him with both meaning and practical tools to build his career and increase his impact. Today, he shares valuable insights on what it truly takes to become a professional in the fitness industry.

    Follow Ronel on Instagram @the_mvmt_chaman for more insights on fitness coaching and professional development.

    Building Your Professional Toolbox

    By Ronel Velásquez

    I understand—you decided to change careers, or perhaps you’ve made the decision that Fitness Coaching is what you truly want to dedicate yourself to. After all, this industry is clearly on the rise.

    The fitness industry in 2025 is showing significant growth and evolving with the integration of technology and a strong focus on holistic well-being. In 2023, the global industry reported approximately $81.5 billion in revenue.

    On top of that, today you can get started with technological resources like CoachRX and LearnRX, add an Instagram account, and you’re ready to begin, right?

    Not so fast…

    Education is important—don’t neglect it.

    There’s something very particular about education, certifications, diplomas, and degrees… At the end of the day, they might not mean much to many people, but you still need to have them. Let me explain.

    We can think of education as a toolbox. As you start taking certain certifications (like CCP—I genuinely always recommend starting there to anyone who asks me), these certifications provide you with tools that you keep adding to your toolbox.

    Now, it’s true that the only way to gain real-world experience is to get your hands dirty and start working with people. That’s what everyone does—they begin working with people without any education. In that scenario, what happens is that you start working, but with very few tools, and on top of that, they’re low-quality tools that you don’t fully understand how to use.

    You can see how this will create problems. You probably won’t hurt anyone (at least we hope not), but at the end of the day, the real value you can provide to others is very little, almost nonexistent. And that’s when frustration sets in—because you want to help in a more meaningful way, but you simply don’t have the tools to do so.

    It’s true that certifications aren’t everything, but they are your ticket to providing value, creating impact, and literally changing lives. You need to acquire the right tools—it’s as simple as that.

    Now, as you begin acquiring these tools, you might notice another problem… Many times, you don’t really know how to use them well. You don’t use them optimally, and you’re not efficient with them.

    This is where education’s inseparable companion comes into play—equally important, though much less talked about: Mentorship.

    A mentor can help you save time, energy, and effort. They can prevent you from straying too far off course… It’s not that you won’t make mistakes, but a mentor can make sure you make the right mistakes, so to speak. A mentor can also help you build awareness, establish a long-term direction, and understand how to navigate the coaching lifecycle and each stage within it.

    They can help you determine what’s important for you right now as a beginner or a “technician” and what will be important in the near future, all while helping you build a long-term vision. A mentor acts as a lighthouse, guiding you safely to shore and keeping you on the right course, preventing you from drifting too far.

    Keep in mind that even after acquiring your initial education, building your toolbox, and having a mentor to guide you, you still need to walk your own path—get your hands dirty, get into the trenches with people, and make mistakes. Ultimately, this is what will buy you experience.

    Experience is what allows you to coach effectively, to act as a guide and a mirror for your clients, asking the right questions—because that’s what a coach should do. It enables you to create roadmaps and action plans that help people grow and transform under your guidance.

    In my opinion, the beauty of experience is that it cannot be fast-tracked—it cannot be bought. No matter how much education you acquire, how many certifications you earn, or how many top mentors you hire, at the end of the day, you have to do the work. Like I said before—you have to get into the trenches and let time do its thing.

    But make sure you go in with the right gear. Build your toolbox. Educate yourself.

    Follow Ronel on Instagram @the_mvmt_chaman for more insights on fitness coaching and professional development.

    Next Steps

    Become A Professional Coach.

    Wherever you are on your coaching journey, learn a repeatable and proven system to simplify program design and build a sustainable career. See how the Coaching Certificate Program with 1:1 Mentorship can help you find your version of success as a professional coach.

    Elevate Your Coaching Business

    CoachRx empowers fitness coaches to excel in program design, nurture client relationships, and scale their businesses with unparalleled efficiency and insight. Discover why CoachRx is the preferred choice for fitness coaches seeking to differentiate and deliver exceptional services.

    Continue To Learn & Grow

    Whether you want to write better training programs, increase your knowledge of nutrition & lifestyle protocols, or work on your coaching business, LearnRx has got you covered with courses, playlists, tools, and resources on demand. New content added monthly.





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