برچسب: TuneUp

  • Spring Break Strong: A Quick Total Gym Tune-Up

    Spring Break Strong: A Quick Total Gym Tune-Up



    Maria Sollon

    Maria Sollon Scally MS, CSCS holds a Master’s Degree in Performance Enhancement/Injury Prevention and Kinesiology. She has obtained numerous certifications in various areas of fitness and is a national conference presenter. Maria specializes in Pilates, Performance Coaching, and Corrective Exercise Techniques and Kettlebells. She is the creator of the Plyo Pilates Method and has developed a series of amazing workout DVDs. She is a Master Trainer for Total Gym, Resist-a-Ball, Body Blade, Peak Pilates, Kettle Bell Concepts and is a freelance writer for Fitness accredited magazines, newsletters, and fitness blog sites. Maria demonstrates her knowledge each day and uses her dynamic creativity throughout her specialized line of work.

    http://www.groovysweat.com
    http://www.groovysweatstore.com (purchasable workout videos)
    http://www.youtube.com/groovysweat (workout clips)



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