On Tuesday I did my long ride with my group, West of Morgan Hill and around both Uvas and Chesbro reservoirs with an out-and-back to Rancho Canada Del Oro Open Space on Casa Loma Road. We had pleasant weather for it although we had a pretty decent headwind in the southbound legs.

I rode my recumbent with electric assist, which works better for me nowadays for longer rides (this was about 35 miles for me, including riding to and from the group ride start from home). I am working on getting my ride length up on my upright. Currently I can go a bit over an hour with no issues, but sometimes my SI joint gets a little cranky if I push it longer. I don’t want to overdo that because it can progress to a sciatica flare-up. So I add a little more to my upright sessions each week.

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